Thursday, March 01, 2012
Even though you have been diagnosed with Addison's Disease or Adrenal Insufficiency it is very important to stay positive. I am not by nature an upbeat, positive person...but it is much better for me to not dwell on how sick I feel or am or that I have an incurable disorder. Addison's is a very treatable disorder. We can live a fairly normal life through taking care to take our replacement steroids properly and learning to stress dose when needed. It is essential that we keep our electrolytes in balance while drinking enough water to stay well hydrated. A well balanced diet, with lean proteins and fruits and vegetables helps keep our weight down. Keeping active if at all possible is good. Enjoy hobbies and interests that keep you upbeat. Just don't make Addison's the thing that controls your life anymore than it must.
Do not let your illness define who you are...you are the same person you were before Addison's. Don't let it control you, you control it! Be happy and healthy, everyone!
Thursday, June 02, 2011
Lessons Learned - Living 42 years with Addison's
This is a post authored by a friend who has lived with Addison's Disease for 42 years as of this writing. She wanted to share her experience of dealing with AD as well as Rheumatoid Arthritis. This has posed it's own set of problems and she shares her hard earned knowledge with us. Thank you, Vicky.
Another thing I learned after 42 years as an Addison's patient
As you can all imagine, after 42 years struggling with this disease, I've been through a lot as far as trying to figure out the correct amount of medication(s) to take to stay as normal as possible. I've read as much as I can, which sadly isn't as much information as we should have, to try to avoid a major crisis problems, or other information we should have to try to control Addison's in relation to other health problems. One publication that was very helpful is 'Living with Addison's Disease: An Owner's Manual' for individuals with this disease. It was very thorough. Also, I finally found a couple of places on the internet where others shared their experiences. I'm not that great on the computer skills, so I thank all who take the time to share what they know.
One thing I want to share now that I just recently figured out. I complained of sore muscles and swollen, painful joints for several years. It was all attributed to side effects from long term steroid use. I had started back to work as an instructional assistant in Sept., 2005. I was in some pain, but as you know, the only way for us to get health insurance is to be part of a large group. If not, you wont be able to have anyone write you a personal health insurance policy. The only other health insurance I could get was through the state high risk pool. The premiums are extremely expensive. I thought that instead of all of the rigors of full time teaching, just being an assistant would not be as difficult for me. In Dec., 2006, I was having more joint pains and coming home more and more tired as the months passed. More doctor visits, and I was told the same thing: side effects from long term steroid use. I plugged along. In the spring of 2008 I was really in pain and struggling to walk a lot due to extremely sore thigh muscles, sore back, painful feet/toes, and very swollen, bent fingers. Naturally, the heat in South Texas was playing havoc with me trying to balance the correct amount of salt and florinef, since I spent a lot of the day going around campus with most of the walkways outside. When school let out in May, 2008, I came home and went to bed. I could hardly move. I was in a lot of pain and knew it was more than spending long days on the job having to be in the heat so much. I saw my primary care doctor. She said I had acid reflux, which I did. To be sure it wasn't more, she had me go to a cardiologist for a complete heart work up. Everything was fine. I saw the endocrinologist. All of the blood work was fine. I spent almost all day in bed and with no energy and sleeping most of the time. Another visit to the primary doctor. No different result. In April, 2009, I again saw the endo. He said thee was something going in not related to Addison's and referred me to a rheumatologist. I'd spent the last 10 months pretty much doing nothing but lying in bed in pain and feeling terrible and complaining to my doctors. I saw the rheum. 2 weeks later. He listened to my history and symptoms, examined my hands/wrists/fingers and feet/toes. He simply said "You have severe rheumatoid arthritis". I was shocked. He gave me a Medrol shot, a Medrol dose pack to take and sent me for tests to confirm. On my next visit the tests showed RA. I had 2 cortisone shots, one in each knee. He put me on methylprednisolone to try to reduce the inflammation. Another month and cortisone shots on teh 4 most painful fingers. I also started on and oral medication called methotrexate, which is taken once a week. I took it at night as I realized that it made me very sleepy. In fact. for 2 days after I'd take it, I was more worn out than normal, if that's possible. I was on a rather high dose of methylprednisolone for 10 months in an attempt to give me some relief. The endo. said that I should cut back the methylprednisolone as quickly as possible, but the rheum. said I needed it for the severe RA.
In June, 2010, I started on Orencia infusion. ( that means it's a medication given through and IV.) After the first one, I came home and within 2 hours I was sound asleep. I sletp for 3 days. After the next infusion, i had the same result. It dawned on me that maybe the Orenca was a "stressor" on my body. I called the endo. before the next one. He said to increase my hydrocortisone 5 mg. on the day of the infusions. I was scheduled to see the rheum. before the 3rd infusion. I told him what the endo. had said. He told me that I should increase the methylprednsiolone to 2 of the 4 mg. tablets 3 times a day: the day before, the day of, and the day following the infusions. Now, there is quite a bit of difference in the amount of extra steroid here. As I understand it, methylprednisolone to hydrocortisone is a 1 to 5 ratio. Meaning, 1 mg. of methylpred. is equal to 5 mg. hydrocortisone. In effect 2 of the 4 mg. methylpred. tablets ( a total of 8 mg.) are equal to 40 mg. of hydrocort. Since I was taking 8 mg. 3 times a day in effect, I was taking an equivalent of 120 mg. extra hydrocortisone for those 3 days. Endo. says 5 mg. the day of treatment; rheum. says 120 mg. for 3 days. Naturally, there is no information from the company that makes Orencia about what to do if you're taking the infusion and have Addison's disease. I tried the high dose, but I kept having trouble with the high blood pressure and high heart rate. I kept trying to adjust the methylpred.: take 1/2 the methylpred. the day before, so my b.p. and heart rate weren't too high, then take a tapered dose for a couple days after infusion; take 1/4 the methylpred. the day before, and taper; etc. After not getting much relief for the rheumatoid arthritis, I had the last infusion in April, 2010. I still hadn't figured out how much steroid I needed to take to avoid being on verge of a crisis.
I was then switched to an oral medication plaquenil, which I took daily until April, 2011. All along I was on the methotrexate, too. About 3 weeks ago it dawned on me that every time I took the methotrexate, I would be extremely tired and in bed for a couple of days. I wondered if this oral medication could be a "stressors". The last 2 weeks I tried extra steroids the day of the methotrexate. It s a very powerful drug. but I thought nothing of it, since it's just an oral tablet.
I just started on an injection called Cimzia 2 1/2 weeks ago. Here I go again trying to figure out how much extra steroid I need to get through without having and Addison crisis. Again, no statistics. The rheumatologist has no idea what to tell me. The endocrinologist has no idea what to tell me. I've figured out on my own that I definitely don't want to take both the Cimzi injection and the methotrexate on the same day. I give myself the injection on Thursday night and take the methotrexate in Saturday night. Of course, for both I definitely know that I need extra steroids. Unfortunately, for me, there is no way to know what to do. It's up to me to figure out what I need based on "how I feel". I do stay well hydrated, but now it's starting to be summer with temperatures in the mid 90's here in Texas, so I'm fighting the heat thing for Addison's and trying to be sure to take enough salt. Then the rheum. reminds me to limit salt to help prevent some of the bad swelling and pain and stiffness I have due to the rheumatoid arthritis. What to do? What to do? I hate being the one to try to figure out how much steroids to take and for how long when I need my RA meds. Unfortunately, right now the shots are once a week, and the methotrexate is once a week. By the time I start to taper down from one, it's time to increase for the other.
The reason I'm writing this, just in case you read it this far, is to share with those who have Addison's that what I learned during 40+ years about increasing steroids for stress was limited to things like diarrhea/vomiting/surgery/other trauma/etc. I can tell you from what I've been through these past 2 years that you might want to check out medications either oral or injected or IV that are strong. Methotrexate was originally for certain types of cancer; plaquenil is used to prevent or treat malaria. They are powerful drugs. They have been shown to have positive results for some RA patients. Orencia and Cimzia are for RA. it just took a while before I figured out that maybe they could be more than my Addisonian body could handle without extra steroids.
I just hope that maybe someone else can learn something from this note and be able to apply it ti their specific situation. There is woefully little information for us with this disease.
Wishing you all health.
Vicky
Saturday, April 09, 2011
How your adrenal glands work
The adrenal glands are tiny triangle shaped glands located atop each kidney. These glands are vital to our body's function and it is life-threatening when they fail. There are two parts of each gland: the cortex, which provides several hormones, including cortisol and aldosterone as well as androgens; the medulla providing adrenaline or epinephrine and norepinephrine. It is possible to live without the medulla functioning , but the hormones released by the cortex are necessary for life.
The following article explains what happens when the adrenal glands malfunction and Addison's Disease occurs.
The following shows the role the adrenal glands have in our waking response, cortisol is released at this time in response to the stimulus by the pituitary gland. Without ACTH from the pituitary the glands will not release this needed cortisol, which allows us to go about our daily life.
Cortisol is integral to our body's functioning. Without it we can not get up in the morning, metabolize our food, handle everyday stress, in other words live! But those with Addison's Disease or adrenal insufficiency must do this with replacement steroids, we must learn to mimic the action of the adrenal glands as closely as possible. That is key to living well with Addison's or AI.
I wish you health!
Saturday, March 19, 2011
Voluntary Recall of Dexamethasone Vials & New NDC Number for Solu-Cortef Act-o-Vial
There has been a voluntary recall of Dexamethasone injection ( vials), both single and multiple dose. This is sometimes used to treat an Adrenal Insufficiency/Addison's crisis. I am enclosing the link to the FDA/ Recall-Firm Press Release, dated Mar. 16, 2011. Please read for further explanation of recall.
Please read if you use dexamethasone as your emergency injectable.
Solu-Cortef Act-O-Vial Preservative Free!
Pfizer is now only producing Solu-Cortef Act-O-Vial preservative free. The new NDC number is 00009-0011-03 for the 100 mg. vial. This is the recommended dose for an adult during an adrenal crisis. If you are being told that the act-o-vial is no longer available, please ask the pharmacy to look for the above NDC number.
Wednesday, March 16, 2011
Addison's Disease and other illnesses
There seems to be enough on our plates when we have Addison's Disease alone...but other illnesses do occur and many are chronic. What impact does this have on your Addison's? or the other illness? It most definitely complicates all. It will many times mean a need for more steroid support for the Addison's. A crisis may be more likely. When a flare of a chronic illness occurs it will affect your Addison's, meaning you may need more steroid just to maintain your normal level of activity or stability. Anything that causes a stress will deplete your steroid and threaten a crisis. And another illness is a stress. Please keep this in mind and do not hesitate to increase your steroid when necessary. But always consult your medical advisor for their recommendations on how best to treat your Addison's and keep all medical professionals involved in your treatment aware of what each is prescribing or doing to control or treat your illnesses.
Do not feel that you are being fragile or, dare I say, a wimp if you are having a difficult time managing your illnesses. You are stronger than you think!
Enjoy your spring...and take care of you! Without guilt!
Friday, February 11, 2011
The chronic disease blues...
Those of us with a chronic disease such as Addison's Disease or Adrenal Insufficiency face the blues at times...they can be like a heavy cloud hanging over us, keeping us a prisoner of our disease. Not doing the things we once enjoyed or even excelled in doing. Days spent on the couch...getting little done and feeling guilty that we have spent another day lost in the fog of Addison's or adrenal disease. There is no way out of the fog at times...but other times we face the sun and spread our wings and soar! The sad thing is that this can last a short time or it can be extend but there is always the reality that the days on the couch may return. It can be depressing.
I find myself becoming a recluse...not wanting or feeling comfortable leaving my safety zone. This is self-defeating as it snowballs...the more you withdraw the harder it is to get out there and do things! You had rather not bother than to prepare to go out. This is not good! It makes depression more likely and it is harder to overcome. We need interaction with others...I am writing to myself as well as others! We need other interests, you know what those interests are for you. Most importantly, just do something that you find enjoyable and rewarding...it will improve your mood!
Chronic disease is a breeding ground for depression but it doesn't have to overtake our lives...there is help, just reach out and take advantage of the medical and professional guidance available to you. Find a support group, others who know what you are going through, who share the same problems and obstacles, and those who are living well with their disease can be an inspiration to us. The support can be local or online...just reach out!
Find things that make you smile and brings you joy, leaving less room for the blues!
Wednesday, February 09, 2011
Your Emergency Injection
Everyone with Adrenal Insufficiency should have and be familiar with using an emergency injection of steroid. The steroid of choice is Solu-Cortef, act-o-vial, but Solu-Medrol is also available in an act-o-vial. Dexamethasone is another choice but it is the longest acting of the glucocorticosteroids.
It is important that you have this injection with you or nearby at all times. Included in your emergency kit (needle, alcohol swabs, injectable of choice) should be a sheet detailing how an Addisonian Crisis is treated.
I am enclosing links with instruction for injecting your steroid and an emergency care sheet you may print out to include with your kit.
http://z12.invisionfree.com/apeoplevillage/index.php?showtopic=391
http://addisons-diabetes.gkznet.com/solucortef_v3%20_sept04.pdf
http://www.cc.nih.gov/ccc/patient_education/pepubs/mngadrins.pdf
Please ask for an emergency injectable if you do not have one...it can save your life. Here is a link listing injectable steroids available by prescription from your doctor.
http://z12.invisionfree.com/apeoplevillage/index.php?showtopic=1993
Keep well...
Special note: If you are having trouble getting Solu-Cortef Act-o-Vial or are being told it is no longer available, ask your pharmacist to look for the preservative free injectable. NDC: 00009-0011-03 ( the 100 mg. strength). It has a different NDC number than the one many of us are familiar with carrying. 2-17-11
